Let me just start off with: This was the best weekend ever! Seriously though, I had such a great time. I was elated from the moment we got on the ferry at Balboa Island, Newport Beach Harbor. On this trip was Nic, his mom Kathy, her friends: Robin, Sharon and Corny (Corinne), and of course … More Catalina Island 10K Race Recap
OK, don’t fret, I am still running the race. I’m just not “racing” it like I normally would have. When I started training for the Carlsbad Half Marathon, I was excited and I was fresh. Most importantly my body was ready. Everything was jiving and I was training like a mad woman on a mission. … More Why I decided to step back on La Jolla Half Marahon Training…
Ever heard any one talk about orange and working out in the same sentence? Yeah I thought it was strange too. It’s great marketing because who would have thought colors could make working out so much fun. Any who, I had the chance to check out an Orangetheory Fitness class a couple of weeks ago … More Orangetheory Fitness
Week 3 La Jolla Half Training Monday, February 15: Rest day. I can barely walk. My plantar Fasciitis flared up. I bought new shoes as well as iced, stretched and rolled it out. I put 486 miles on my Asics and now have some Nike’s! Tuesday, February 16: 6.1 miles. My foot hurts, but it’s … More La Jolla Half Marathon Training: Weeks 3, 4 and 5
Let me just start off with, I know absolutely nothing about Yoga as I’ve written about before. I don’t even stretch (I know, I know, shame on me, I’m working on it). I can name drop a few poses from warrior pose to child’s pose (who doesn’t know this pose?), but other than that I … More BUTI Yoga
During Week 12 of the Carlsbad Half Marathon training, my Garmin Forerunner 220 started acting all wonky. It wouldn’t hook up to my Garmin Express and so I couldn’t upload any activities to the computer and I couldn’t upload workouts to my Garmin. It also started freezing when I would go to save runs. It was frustrating. … More What I’ve been up to and what’s coming up next…
Yay, something a bit more relevant. The Oceanside Valentine’s Day 5K and Bike Ride. Biking, if you feel so inclined. I skipped on the biking 😉 Nic and I aren’t super into mushy holidays or doing anything over the top just because it’s a holiday. We love each other every day and really try to do … More Oceanside Valentine’s Day 5K Recap
I know this happened a month ago, so this post is very outdated, but I feel it’s necessary to write about still. My training cycle for this race was very interesting. I felt extremely confident every week up until Week 10. Training weeks 10 through 12 were miserable. Why? 5 days off. Eeek! After taking … More Carlsbad Half Marathon: Pre-Race thoughts and Race Day
OK, so I know I have basically fallen off the face of the earth since December, but I promise I have been running. I even did the Carlsbad Half Marathon. Ha Ha. I mean if it’s not on the blog, did it even happen? I’ve had my personal computer for about a month now too, … More Stephanie’s Back, Back Again…
Monday, Dec 21: 5.2 miles easy. Tuesday, Dec. 22: Rest day. My work holiday party was today at 12 pm. Since I ended up enjoying a couple glasses of wine with co-workers and there were roaring winds and rain outside, I decided there was no reason I couldn’t double during the week. I was strong enough to … More Week 9 Carlsbad Half Marathon Training
Rocking My World with Running One Step at a Time
Rocking My World with Running One Step at a Time
≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...
Health & Mindfulness, Every Damn Day
Rocking My World with Running One Step at a Time
Fit. Kind. Cheeky
Stephanie Consiglio 